Oxford Reference database:
Food and Fitness: a Dictionary of Diet and Exercise, (2 ed.), Michael Kent
This dictionary provides authoritative
information on foods and drinks, types of diet, sports and activities,
exercises, physiology, training methods, and calorie requirements. The new
edition includes over 200 new entries covering advances in the science of
health and diet such as genetic disposition and nutrigenomics, high-profile
diets such as the five–two and palaeo, fitness tracking and technologies, and
developments in food labelling and the psychology of diet and fitness.
With over seventy diagrams, many providing
guidance on how to carry out certain exercises, and tables covering recommended
dietary intakes, the composition of selected foods, and average energy
expenditure for various activities and sports, this is an ideal quick reference
for students of sports and nutrition, and for anyone interested in diet and
fitness.